Nutrition Coaching, Physical Training, Massage Therapy (CMT)

I train, educate, and empower you to shift into awareness of all the ways the body is waking up and knowing healing utilizing personal training, nutrition coaching, and therapeutic massage and bodywork. I want you to feel it in your body, know it in your mind, and experience it in your spirit.Improve your auto-immune conditionReverse early onset diabetesManage food allergiesReduce chronic painReach your goals, whatever they may be.Learn more about what people are saying, visit:https://tinyurl.com/integrohealthFor nutrition and limited personal training, I can work via skype. I serve folks from San Diego to Toronto, Canada.I have helped folks with the above conditions and: accountability to their goals, constipation, menstrual cramps, strength training, proprioceptive training, sensory repatterning, increase in energy, lose weight/waist size, living with gluten allergies, and more! Questions or to get started:(858) 461-9389 Thanks for reading! Codi