I offer Mind Body Coaching with the aim of helping my clients bring alignment to the mind-body-spirit system. My areas of focus include: enhancing physical wellness and improving chronic health conditions, emotional and spiritual development, building new lifestyle habits, and the overall alignment between one's authentic self and lifestyle choices. I utilize mind-body techniques throughout the coaching process, which could include: mindfulness practices, breathing practices, movement and nutrition, energetic hygiene, spiritual engagement, yogasana, creative expression, and more. These (and other) mind-body practices help to deepen the connection to one's inner wisdom/intuition/soul, and help to enhance aspects of the nervous system. A short note for my more Curvy clients: I do believe in and promote the notion of "health at every size." This means that, when working with me to improve health, body-positive/body-affirming values will be practiced, and I/we will honor your body shape, size, etc. as it is right now. All coaching sessions are conducted via telephone.
Mind Body Coach
Business Category
Business Excerpt
I offer Mind Body Coaching with the aim of helping my clients bring alignment to the mind-body-spirit system. My areas of focus include: enhancing physical wellness and improving chronic health conditions, emotional and spiritual development, building new lifestyle habits, and the overall alignment between one's authentic self and lifestyle choices. I utilize mind-body techniques throughout the coaching process, which could include: mindfulness practices, breathing practices, movement and nutrition, energetic hygiene, spiritual engagement, yogasana, creative expression, and more. These (and other) mind-body practices help to deepen the connection to one's inner wisdom/intuition/soul, and help to enhance aspects of the nervous system. A short note for my more Curvy clients: I do believe in and promote the notion of "health at every size." This means that, when working with me to improve health, body-positive/body-affirming values will be practiced, and I/we will honor your body shape, size, etc. as it is right now. All coaching sessions are conducted via telephone.
Business Description
Country
USA
State
California
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