I offer accessible & approachable counseling services, providing you with tools to navigate whatever life throws at you. As a counselor specializing in sexuality and self-esteem, it’s my job to support and guide you as you find your way to a fulfilling, authentic, and vibrant life.
Starting with a counselor is a massive first step, one which takes courage and vulnerability — in our work, I hold space for both your strength and your softness as you learn, heal, and grow.
I aim to make it as easy as possible to access counseling - which is why I offer all appointments via Telehealth. Video sessions allow you to better fit therapy into your schedule. Now serving Washington and Idaho.
I help people feel more safe, comfortable, and pleasurable in their bodies — and I love this work. Sexuality and self-esteem are my favorite topics to navigate, closely followed by trauma healing and addressing the stresses of everyday life. It can be downright hard to be a human, but it doesn’t have to stay that way.
In addition to my therapy training, I’ve worked as a fitness instructor since 2012 (yoga, Pilates, barre, dance, meditation), and have dedicated thousands of hours of study to the human body and how it relates to our mental wellness. While we probably won’t do push-ups together in-session, I bring a wealth of mind-body knowledge into my counseling work.
