Life Informed Therapy

I have over 10 years of experience helping individuals explore their gender and sexual identity without judgment or shame. I provide direct and reflective feedback to encourage a deeper examination of what is holding you back from living authentically. This process may include unlearning negative messages about gender, sex, and relationships from your upbringing or healing from an unhealthy relationship that continues to haunt your new connections.  I encourage swearing and call individuals out when I see unhealthy patterns repeating themselves. Our sessions will be more conversational and depending on the situation homework is assigned for behavior modification.