If you are looking for a therapist with a warm and conversational approach who welcomes humor alongside the deep emotional work of therapy, we may be a good fit. I come alongside adults and relationships to support you in your healing and connection mainly through the lens of Attachment Theory, Psychodynamic therapy, and Internal Family Systems, but most importantly, I pull from many wise teachers to find what works for you.
Here are the main topics I enjoy helping with:
Opening or changing the structure of relationships, infidelity and other relationship violations, sexual issues, reconnecting to the intuition or core self, self-esteem, accessing and identifying emotions, nervous system regulation, depression, anxiety, suicidality, boundary setting, communication difficulties, support through losses and major life transitions, and support in separating well.