Business Category
Business Excerpt
I'm a sex positive and secular therapist. My approach is both compassionate and honest, infusing humor, teaching, and curiosity to offer you a unique experience where you leave feeling supported, understood, and empowered. I use an Internal Family Systems framework to help my clients find compassion for all parts of themselves and embody their values.
Business Description
I help individuals, parents, and couples transform the fear, shame, and expectations that get in the way of deep connection with others and their most authentic self. When things in our lives feel uncomfortable or scary, we often react by finding ways to disconnect from our emotions, which only leads to things like anxiety, stress, rage, negative self-talk, obsessive thoughts, grief, conflict, and ways of coping that just don't serve us. You may know something needs to change but aren't sure where to start, or you may worry that you won't be understood or accepted. I trust that you make sense and have the capacity to heal and grow.
It's totally normal to feel nervous or unsure about reaching out to a therapist. I strive to listen with openness, respond with genuineness, and meet you where you're at. If I don't think I am the best fit, I will tell you that and help you find someone who is. I welcome you to reach out and ask questions. I look forward to getting to know all parts of you.
Country
USA
State
Tennessee
