I provide transformative mental health care for adults in Huntley and across Illinois, specializing in Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR). These therapies are known for their effectiveness in treating anxiety, trauma, and stress. They offer a quicker path to relief compared to traditional therapy methods and can be particularly effective for individuals with complex trauma or those who have not benefited from other therapeutic approaches.
Since the relationship you have with your therapist is so vital to your success in therapy, I take time to get to know you, understand your struggles and validate your experiences. I tailor my sessions to meet each client's individual needs, and I work from a sex positive, neurodiversity and LGBTQIA affirming framework. You don't have to struggle alone, healing from past trauma, limiting beliefs, and negative patterns is possible. I can help you get off the negative cycle, so you can feel less stressed, more confident and have a deeper connection with yourself and others. Let me help you get back to being you!