I offer compassionate, virtual therapy for individuals facing a range of personal challenges. Whether you’re dealing with urban isolation, loneliness, life transitions, or anxiety, I provide tailored support to help you navigate these struggles. My practice is inclusive, particularly affirming of kink, non-monogamy, and the furry/otherkin communities. I also specialize in working with first-generation individuals, immigrants, and transplants, helping them process generational trauma and adjust to life in NYC. Additionally, I have a strong focus on those in demanding academic or professional environments like postdoctoral programs, conservatories, or law school.
My therapy style integrates EFT, ACT, narrative therapy, and mindfulness-based approaches, allowing for a collaborative and flexible process that meets each client's unique needs. With a flexible schedule, including late evening sessions, I strive to create a safe, supportive environment where clients feel seen and understood while exploring personal growth.
