Business Category
Business Excerpt
My practice helps TGNB and queer people with complex trauma histories handle anxiety with personalized care that blends beliefs exploration & somatic strategies. I use a positive and holistic approach to therapy. Self-compassion & good self-care are at the heart of finding balance in your life. Our sessions will go at your pace and feel comfortable to you.
Business Description
You are a unique constellation of identities, experiences, values and needs; to thrive you need all parts of yourself to be affirmed and nurtured. In the current climate it can be hard to take care of yourself and follow through on your goals. Maybe worry is keeping you up at night and doom scrolling all day. When you come to work with me you will have the opportunity to process all the feelings and thoughts that are moving through your head, explore the beliefs that help and hinder you, set real intentions based on your values and practice concrete strategies for coping with threats while still finding joy and empowerment.
My practice helps TGNB and queer people with complex trauma histories handle anxiety with personalized care that blends beliefs exploration & somatic strategies. I use a positive and holistic approach to therapy. Self-compassion & good self-care are at the heart of finding balance in your life. Our sessions will go at your pace and feel comfortable to you. I have a long history supporting polyamorous and kinky people.
Healing work both honors the very real pain you face and celebrates the joy of living into yourself. There is nothing more powerful and joyful than learning about yourself and acting on behalf of that knowledge. I want to hear your story, learn what values drive you and help you live the life you want to live. Book with me now by clicking on my website!
Country
USA
State
Maryland