Business Category
Business Excerpt
Aloha, I'm Judy, a licensed mental health counselor living on the Big Island of Hawaii. I provide therapy (private pay and insurance options) to individuals and couples living in the state of Hawaii and coaching (private pay only) to individuals and couples living all over the world! Most clients say I am easy to talk to, warm, open, at times humorous, and I create a safe and compassionate space where they never feel judged. Therapy and coaching are a team effort and being a person-centered therapist means you always have a voice in your services.
Business Description
I use a range of modalities because therapy and coaching shouldn't be one-size-fits-all
services. In each session we will work together to identify what is keeping you stuck and we will create real life solutions to moving forward. I most often use Rational Emotive Behavior Therapy, Reality Therapy and Solution-Focused Brief Therapy and tailor them to fit your needs. I enjoy adding additional modalities such as music, art and movement to sessions if that is something you enjoy.
My personal and clinical experience have given me a diverse understanding of living in a world that feels everyone should fit within a box; it doesn't work for most of us. It absolutely doesn't work for me! Whether you're experiencing anxiety related to past trauma, struggling with a new relationship, trying to wrap your brain around the idea that it's ok to be different, whatever it is, I'm here to help. I've yet to meet a human that regrets loving themselves more.
I am available Monday, Wednesday, Thursday-Friday for telehealth sessions. Currently working with individuals and couples 18 and up. If you're ready to take the next step, I'd be honored to support you.
Country
USA
State
Hawaii