Business Category
Business Excerpt
Texans, it can be difficult to find a therapist in this conservative state who is a KAP and believes in de-colonizing therapy. If you are looking for someone who unconditionally holds you in positive regard and strives to not just understand, but celebrate who you are and want to be, then we may be a good fit.
Business Description
Untangling the mess in our heads can feel like a lonely and isolating experience, but letting someone into that mess is equally scary. I embrace a non-judgmental approach with my clients to cultivate a warm and accepting environment to explore and untangle the mess safely. Our thoughts, emotions, and behaviors are intricately linked, and when one is messy, the other two suffer. Together, we will ask the hard questions, and together we will traverse the twists and turns to find peace, building trust and confidence along the way.
Being willing to sit with the mess and still live a meaningful life is possible with the help of Acceptance and Commitment Therapy (ACT) which I utilize along with a person-centered approach and CBT. We will work towards living congruently with your values as a guide.
Once trust is built, I hope you will allow me to see your most authentic, messy self because together we can handle even the most knotty of issues. Let's start detangling today!
Country
USA
State
Texas