Relationship Therapy

Individual and Relationship Therapy in Seattle, WA and across WA state.

I believe that each of us already holds a deep internal understanding of what we need and desire, and my role is to help you uncover this knowledge for yourself and your relationship(s). The therapeutic process is a collaboration through which we will explore your concerns and experiences together and find a path toward healing and clarity. We’ll do this by finding new opportunities for relating to self and other, creating new patterns, honing communication skills, and increasing awareness of your bodily and emotional experience.

I practice therapy from a compassionate, trauma-informed, and non-judgmental lens. I am a queer-, kink-, and non-monogamous-affirming therapist. In our work together, I may draw from Attachment Theory, Emotionally-Focused Therapy (EFT), Narrative Therapy, Internal Family Systems (IFS), Somatic Therapy, and mindfulness practices, tailoring my approach depending on your specific and unique needs.

I believe we heal by connecting to the wounded parts of ourselves and showing them acceptance and compassion. When we heal in community with others who can also show these wounds tenderness and care, we can release feelings of shame, loneliness, and fear. As a result, I believe fostering a robust support system is an integral part of the therapeutic process. In our work together, I may encourage and support you in cultivating community or connecting to support groups.

I facilitate safe spaces for individuals to access their innate curiosity and compassion for themselves, their loved ones, and our community through group and relationship therapy.

I guide entrepreneurs, financial advisors, architects, and high-performing professionals from constantly overwhelmed to confidently making more space for what truly matters.

I guide entrepreneurs, financial advisors, architects, and high-performing professionals from constantly overwhelmed to confidently making more space for what truly matters.

I guide entrepreneurs, financial advisors, architects, and high-performing professionals from constantly overwhelmed to confidently making more space for what truly matters.

I am a holistic therapist who approaches therapy from the lenses of Queer Theory, Social Justice, and Intersectionality (Kimberlé Crenshaw). By attending to your bio-psycho-social-sexual self and holding space for each person’s various identities, we navigate your therapeutic work together.

As an AASECT Certified Sex Therapist, Licensed Marriage and Family Therapist, and Certified Integrated Intimacy Practitioner, I look forward to working with you individually, as a couple, and/or as a relational system. My therapeutic approach is nonjudgemental. Each and every one of us are uniquely special beings worthy of being loved and nurtured.